Attempting to put an end to one's habit alone will not work in most cases, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want not only to address the physiological element of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the person to begin abusing alcohol and drugs will have to be resolved. This task, and never the prior, is the thing that guarantees a sober future. You can find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, in addition to group therapeutic services which provides peer support and enlightenment. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.