Attempting to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and folks relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the person to start abusing alcohol and drugs should be handled. This task, and not the prior, is the thing that assures a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, as well as group counseling services that provides peer support and enlightenment. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.