Wanting to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and individuals relapse at high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physical element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted through the often trying withdrawal process. Following this however, the various circumstances which prompted the person to begin abusing drugs and alcohol will need to be handled. This step, rather than the prior, is the thing that will guarantee a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, along with group therapeutic services that offers peer support and perspective. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.