Attempting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want not only to address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the person to start abusing alcohol and drugs should be handled. This task, rather than the prior, is exactly what will guarantee a sober future. You will find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, along with group therapeutic services which provides peer support and enlightenment. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.