Wanting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and people relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physical element of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted through the often difficult withdrawal process. Next however, the different issues which prompted the individual to start abusing drugs and alcohol should be resolved. This task, and not the prior, is exactly what will guarantee a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, as well as group therapeutic services that provides peer support and perspective. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.