Looking to put an end to one's habit alone will not work generally, and folks relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the person to begin abusing alcohol and drugs will have to be handled. This task, and not the prior, is the thing that assures a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, as well as group counseling services that provides peer support and enlightenment. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.