Attempting to put an end to one's drug or alcohol habit alone won't work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physical aspect of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often trying withdrawal process. Following this however, the various issues which prompted the individual to start abusing alcohol and drugs will have to be resolved. This step, and not the prior, is the thing that guarantees a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, and also group therapeutic services that offers peer support and perspective. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.