Wanting to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and individuals relapse at high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want to not only address the physical aspect of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing drugs and alcohol should be resolved. This task, and never the prior, is what assures a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, along with group counseling services that offers peer support and perspective. Individuals who want to make a full recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.