Trying to put an end to one's drug or alcohol habit alone won't work in many instances, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want to not only address the physical aspect of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often difficult withdrawal process. After this however, the various circumstances which prompted the person to begin abusing drugs and alcohol will need to be resolved. This step, and never the prior, is exactly what assures a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, and also group counseling services which provides peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.