Attempting to put an end to one's drug or alcohol habit alone won't work generally, and folks relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want to not only address the physiological aspect of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the various issues which prompted the individual to begin abusing drugs and alcohol must be handled. This task, and not the prior, is the thing that will guarantee a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, in addition to group therapeutic services that offers peer support and perspective. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.