Attempting to put an end to one's drug or alcohol habit alone is not going to work in most cases, and people relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment including stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want to not only address the physiological aspect of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often difficult withdrawal process. After this however, the various issues which prompted the person to start abusing alcohol and drugs will need to be handled. This task, and never the prior, is what assures a healthy future. You'll find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, and also group therapeutic services that offers peer support and perspective. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.