Wanting to put an end to one's habit alone won't work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want to not only address the physiological element of substance abuse and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing drugs and alcohol must be handled. This step, and never the prior, is exactly what assures a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, as well as group therapeutic services which offers peer support and perspective. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.