Wanting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and people relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted through the often difficult withdrawal process. After this however, the various circumstances which prompted the individual to start abusing alcohol and drugs will have to be resolved. This step, rather than the prior, is the thing that guarantees a healthy future. You'll find different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, and also group counseling services which offers peer support and enlightenment. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.