Trying to put an end to one's habit alone will not work in many instances, and folks relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing alcohol and drugs must be handled. This task, rather than the prior, is what will guarantee a sober future. You will find new ways to address such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, and also group therapeutic services which offers peer support and perspective. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.