Attempting to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want to not only address the physiological aspect of addiction and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted through the often trying withdrawal process. After this however, the different issues which prompted the individual to start abusing alcohol and drugs will have to be resolved. This task, and never the prior, is the thing that assures a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, as well as group therapeutic services that provides peer support and perspective. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for at least 90-120 days.