Looking to put an end to one's drug or alcohol habit alone will not work generally, and people relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want not only to address the physical element of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs will have to be resolved. This task, and never the prior, is exactly what assures a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, in addition to group counseling services that provides peer support and enlightenment. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.