Looking to put an end to one's drug or alcohol habit alone will not work in many instances, and folks relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want to not only address the physical element of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the individual to start abusing drugs and alcohol will have to be handled. This step, and not the prior, is the thing that guarantees a sober future. You can find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, as well as group counseling services which provides peer support and perspective. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.