Trying to put an end to one's drug or alcohol habit alone is not going to work in most cases, and individuals relapse at high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physiological element of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often trying withdrawal process. Next however, the various issues which prompted the person to begin abusing alcohol and drugs should be resolved. This task, and never the prior, is the thing that will guarantee a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, in addition to group counseling services which provides peer support and enlightenment. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.