Attempting to put an end to one's habit alone will not work in many instances, and folks relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want to not only address the physical element of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the person to begin abusing drugs and alcohol should be handled. This step, and not the prior, is exactly what guarantees a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, as well as group therapeutic services which offers peer support and enlightenment. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.