Trying to put an end to one's habit alone will not work in many instances, and folks relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want not only to address the physiological aspect of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted with the often difficult withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing drugs and alcohol will have to be resolved. This task, and not the prior, is what assures a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, as well as group therapeutic services that provides peer support and enlightenment. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.