Looking to put an end to one's drug or alcohol habit alone is not going to work in many instances, and people relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want to not only address the physical aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the person to begin abusing alcohol and drugs should be resolved. This step, and not the prior, is what assures a sober future. There are different ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, along with group therapeutic services that offers peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.