Looking to put an end to one's drug or alcohol habit alone won't work generally, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the person to begin abusing alcohol and drugs will have to be resolved. This task, and not the prior, is what will guarantee a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, in addition to group counseling services that provides peer support and enlightenment. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.