Looking to put an end to one's habit alone won't work in most cases, and people relapse at high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want not only to address the physical aspect of addiction and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted with the often trying withdrawal process. Next however, the different issues which prompted the person to begin abusing alcohol and drugs should be resolved. This task, and never the prior, is exactly what will guarantee a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, as well as group counseling services that provides peer support and perspective. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.