Looking to put an end to one's habit alone is not going to work generally, and folks relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want to not only address the physical aspect of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted with the often trying withdrawal process. Following this however, the various issues which prompted the person to begin abusing drugs and alcohol must be resolved. This task, rather than the prior, is what assures a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, in addition to group therapeutic services which provides peer support and enlightenment. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.