Looking to put an end to one's drug or alcohol habit alone won't work generally, and folks relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want to not only address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted through the often difficult withdrawal process. Following this however, the various circumstances which prompted the person to start abusing drugs and alcohol should be resolved. This step, and never the prior, is what assures a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, as well as group therapeutic services that offers peer support and enlightenment. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.