Wanting to put an end to one's habit alone will not work in most cases, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want to not only address the physical element of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the person to begin abusing alcohol and drugs should be handled. This step, rather than the prior, is what will guarantee a healthy future. There are different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, along with group therapeutic services which provides peer support and enlightenment. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for at least 3-6 months.