Attempting to put an end to one's drug or alcohol habit alone won't work generally, and folks relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted through the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing alcohol and drugs must be resolved. This task, and not the prior, is the thing that guarantees a sober future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, as well as group therapeutic services which offers peer support and enlightenment. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.