Attempting to put an end to one's drug or alcohol habit alone will not work in many instances, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for individuals who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted with the often difficult withdrawal process. After this however, the various issues which prompted the individual to begin abusing drugs and alcohol must be handled. This task, and never the prior, is exactly what guarantees a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, and also group therapeutic services that provides peer support and perspective. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.