Wanting to put an end to one's habit alone is not going to work in most cases, and folks relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want to not only address the physical aspect of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the person to begin abusing alcohol and drugs will have to be resolved. This step, rather than the prior, is exactly what guarantees a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group therapeutic services that offers peer support and enlightenment. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.