Wanting to put an end to one's drug or alcohol habit alone will not work in many instances, and folks relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted through the often difficult withdrawal process. After this however, the various circumstances which prompted the person to begin abusing drugs and alcohol will need to be resolved. This step, and never the prior, is exactly what guarantees a healthy future. There are new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, in addition to group therapeutic services that offers peer support and enlightenment. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.