Trying to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and people relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want not only to address the physical aspect of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted with the often trying withdrawal process. Next however, the various circumstances which prompted the individual to start abusing drugs and alcohol should be handled. This task, and not the prior, is what guarantees a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, in addition to group counseling services which offers peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.