Attempting to put an end to one's habit alone is not going to work in many instances, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted through the often difficult withdrawal process. After this however, the different circumstances which prompted the person to begin abusing drugs and alcohol must be resolved. This task, rather than the prior, is exactly what will guarantee a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, and also group counseling services which provides peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.