Looking to put an end to one's drug or alcohol habit alone won't work generally, and folks relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the different issues which prompted the individual to start abusing alcohol and drugs will have to be handled. This step, and never the prior, is what will guarantee a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, as well as group therapeutic services that offers peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.