Trying to put an end to one's habit alone will not work in many instances, and individuals relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want not only to address the physical element of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted with the often difficult withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing drugs and alcohol must be handled. This step, and never the prior, is the thing that guarantees a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, as well as group counseling services that offers peer support and perspective. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.