Trying to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and people relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want to not only address the physical element of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual can be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the person to begin abusing drugs and alcohol will need to be handled. This task, and never the prior, is the thing that guarantees a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, and also group counseling services that offers peer support and perspective. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.