Looking to put an end to one's habit alone won't work generally, and folks relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want to not only address the physiological aspect of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often trying withdrawal process. After this however, the various issues which prompted the person to begin abusing drugs and alcohol will need to be handled. This task, and not the prior, is exactly what guarantees a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, as well as group counseling services which offers peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.