Attempting to put an end to one's drug or alcohol habit alone will not work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want to not only address the physical aspect of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual can be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the individual to start abusing alcohol and drugs should be resolved. This task, and never the prior, is exactly what will guarantee a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, as well as group therapeutic services that provides peer support and perspective. Individuals who want to make a full recovery should receive drug and alcohol rehab services for no less than 3-6 months.