Looking to put an end to one's habit alone won't work generally, and folks relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want to not only address the physiological aspect of addiction and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the individual to begin abusing drugs and alcohol should be handled. This step, rather than the prior, is what will guarantee a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group therapeutic services that provides peer support and perspective. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.