Trying to put an end to one's habit alone is not going to work in most cases, and folks relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want not only to address the physical aspect of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often difficult withdrawal process. Next however, the different issues which prompted the individual to start abusing alcohol and drugs should be resolved. This step, rather than the prior, is what will guarantee a sober future. You can find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, along with group therapeutic services that offers peer support and perspective. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for at least 3-6 months.