Wanting to put an end to one's habit alone will not work generally, and people relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want not only to address the physiological aspect of addiction and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the different issues which prompted the person to begin abusing alcohol and drugs must be handled. This step, and never the prior, is the thing that will guarantee a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, as well as group counseling services which offers peer support and perspective. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.