Attempting to put an end to one's drug or alcohol habit alone won't work in most cases, and individuals relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want not only to address the physical element of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted through the often trying withdrawal process. Following this however, the different issues which prompted the person to begin abusing alcohol and drugs should be resolved. This step, and never the prior, is what assures a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, along with group counseling services which provides peer support and enlightenment. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.