Wanting to put an end to one's habit alone will not work generally, and folks relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want to not only address the physical element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the different issues which prompted the individual to start abusing alcohol and drugs should be resolved. This step, rather than the prior, is what guarantees a sober future. You can find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, and also group therapeutic services which offers peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.