Attempting to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want not only to address the physiological element of addiction and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted with the often trying withdrawal process. After this however, the various issues which prompted the individual to start abusing drugs and alcohol must be resolved. This step, and never the prior, is the thing that assures a sober future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group therapeutic services which provides peer support and enlightenment. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.