Attempting to put an end to one's drug or alcohol habit alone certainly won't work generally, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often trying withdrawal process. After this however, the different issues which prompted the individual to start abusing alcohol and drugs should be handled. This step, and not the prior, is the thing that guarantees a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, in addition to group therapeutic services that offers peer support and perspective. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.