Looking to put an end to one's habit alone certainly won't work generally, and folks relapse at high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want to not only address the physiological aspect of addiction and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. Next however, the different issues which prompted the individual to start abusing drugs and alcohol must be handled. This task, and not the prior, is what assures a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, and also group therapeutic services which offers peer support and perspective. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.