Trying to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and people relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment including stress and other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want not only to address the physical element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual can be assisted through the often trying withdrawal process. After this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol should be resolved. This step, and not the prior, is what guarantees a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, and also group therapeutic services which offers peer support and enlightenment. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.