Attempting to put an end to one's drug or alcohol habit alone certainly won't work generally, and folks relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want not only to address the physical element of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted through the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to begin abusing drugs and alcohol must be handled. This task, and not the prior, is what guarantees a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group counseling services which provides peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.