Wanting to put an end to one's habit alone won't work in most cases, and people relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often trying withdrawal process. Next however, the different issues which prompted the person to start abusing alcohol and drugs will need to be handled. This task, and never the prior, is exactly what will guarantee a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, as well as group therapeutic services that provides peer support and enlightenment. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.