Trying to put an end to one's habit alone certainly won't work generally, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the individual to begin abusing alcohol and drugs should be handled. This task, and not the prior, is exactly what will guarantee a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, as well as group therapeutic services that provides peer support and perspective. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.