Wanting to put an end to one's habit alone will not work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want to not only address the physiological element of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted through the often trying withdrawal process. Next however, the different circumstances which prompted the person to begin abusing drugs and alcohol will need to be handled. This step, and not the prior, is the thing that assures a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, along with group therapeutic services that provides peer support and perspective. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.